I’m going to share with you 3 cheap supplements to help with fat loss!
Now, I’ll be upfront with you… I would not necessarily consider myself an expert in supplements, but I will tell you this… The three supplements below, I have tried and feel confident in, enough to go ahead and share my experiences with you.
I’ve been a weight lifter for years, and know a lot about putting on muscle, but I got to a point where I wanted to slim down and see some of that muscle definition… mainly in my abs. Losing body fat is a must if you want to see your abs. I weight lift every other day and do cardio on non weight lifting days. All of this training was good, but I wanted a little edge.
For the most part, I’m very skeptical on the latest supplements on the market. The three supplements below however, are a bit cheaper than most weight loss supplements, and can be found at your local health food store right there in the grocery aisle.
Here Are My 3 To Weight Loss Suppements Choices
Extra Virgin Coconut Oil
When I took this stuff, the first thing I noticed was instant mental and physical energy. If I told you the fat loss results I got from this, most of you wouldn’t believe me unless you tried it for yourself. Powerful stuff. No kidding! In addition to its weight loss benefits, coconut oil has a huge list of health benefits that would blow your mind!
Okay, with this I experienced extremely powerful muscle recovery effects after those grueling workouts, mental clarity, and above all… I noticed some fat loss benefits. One thing that really stood out about Green tea, was its appetite control effect. I have a big appetite! I swear I’m always hungry! Green Tea can help control that.
Apple Cider Vinegar
I will not lie to you… This stuff does not taste good at all when it’s consumed by itself. But, if you add it to your cooking, it’ll add a slight sweet flavor. Apple Cider Vinegar has a long list of health benefits, including weight management… I highly recommend it.
One thing I would like to point out is that if any of you are interested in these products, I would highly recommend only using one at a time, so this way you can test each one out independently and see for yourself which ones work and which ones do not. I mean hey… You do want to know which ones are responsible for the results you’re getting after-all, right?
Here’s my bottom line
You have to eat healthy. You have to be active. In addition to all of this, add these supplements to help you achieve your weight loss goal. But please remember to keep yourself healthy and active above all. Thanks for reading good Luck!